JUNIPER PATH COUNSELING · RIFLE, CO & ONLINE
Anxiety therapy for adults
When your mind keeps scanning for what could go wrong, even a quiet day can feel exhausting. Therapy offers space to talk through what’s happening and practice ways to respond when worry starts running the day.
When anxiety takes up too much space
You might replay conversations, put off decisions, or feel pressure to get everything right. We can explore how anxiety shows up for you, what tends to set it off, and what you want to be able to do with more confidence.
What we can work on together
With Britta Hadden, LCSW, you can identify patterns in your thoughts and routines, practice coping skills for stressful moments, and take small steps toward things you’ve been avoiding. Britta draws on cognitive behavioral and solution-focused approaches and checks in with you about what’s helping.
Take the first step
Individual therapy is available in Rifle, Colorado, and online across Colorado. Book through Headway for insurance or private-pay sessions.