JUNIPER PATH COUNSELING · RIFLE, CO & ONLINE
ADHD therapy for adults
Knowing what needs to get done and getting started can feel like two different things. If planning, time management, or follow-through takes more energy than people around you realize, therapy can help you find strategies that fit how you work.
Support for everyday challenges
We can talk through the places ADHD shows up for you, from losing track of tasks and feeling overwhelmed by competing demands to managing frustration and communicating your needs at home or at work.
Build strategies you can actually use
With Britta Hadden, LCSW, you can identify what’s already working, break tasks into manageable steps, and try routines that make it easier to get started and follow through. We can also make room for the self-criticism that often builds up when your effort goes unseen.
Take the first step
Individual therapy is available in Rifle, Colorado, and online across Colorado. Book through Headway for insurance or private-pay sessions.